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Live a happier and healthier life

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the bellum difference

Your success matters to us and we have set these differentiators in place to help you achieve your goals.

NO SWEAT INTROS

Before you lace up your sneakers, come in to chat with a trainer and tour our unique facility.

CAPPED MEMBERSHIP

Community is the heart of Bellum and membership limited based on the theory of Dumbar’s Number.

STRONG START

Get ready for your transition to CrossFit with 5 personal training sessions.

CAPPED CLASSES

We ensure the best experience and attention for each and every member.

PRESCRIPTIVE MODEL

We recommend the best programming for your needs.

PERSONALIZED PROGRAMS

This includes personal training, workplace wellness programs, nutrition counseling, and more.

COACHED CLASSES

Every class is coached by an experienced trainer.

QUARTERLY GOAL REVIEWS

Members are invited to quarterly review sessions to assess and set new goals.

a place to
raise the bar
…and your spirit.

At Bellum Strength & Conditioning, our goal is to empower you on your journey to optimal health and wellness. We want you to get the most out of not only your gym experience, but your life. We aim to provide programs that are tailored to help each and every person reach their individual goals. Bellum is an inclusive environment where you will be supported every step of the way. Our gym is founded on the principles of gratitude, growth, and grit.

Gratitude is the practice of acknowledging small victories and coming to appreciate what your body is capable of.

Growth is willingness to have a beginner’s mindset and learn new habits to lead a happier and healthier life.

Grit is the pursuit to overcoming adversity to reach your goals with the help of your coaches and mentors.

crossfit training

“CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.”

-CrossFit HQ

squat,

jump,

climb,

throw,

lift.

personal training

Our staff has a wide variety of specialties from injury prevention and rehabilitation, to prenatal and postnatal fitness, to sport specific training. 

breathe,

stabilize,

lift,

bend,

balance.

team training

Give your team a competitive edge. We help sports teams and athletes achieve their potential with team training sessions meant to target specific weakness and enhance strengths. 

squat,

jump,

sprint,

throw,

stabilize.

kids training

“We are on a mission to help every child find his or her strength.” – Dr. Ann Panarello & Jenai Gonzales

play,

balance,

endure,

learn,

grow.