Personal Training

personal training

Comprehensive Assesment

During this time, we will get to know you. We will identify the things you’re already doing right and identify areas where there is room for even more positive change.

Quarterly Goal Reviews

Having a clearly outlined goal is the first step to success. We will continuously evaluate your progress to keep you on track towards reaching your goals.

Flexible Schedule

Our online calendar will allow you to book your sessions at a time that is convenient for you. We will accommodate your busy life.

Accountability

Our dedicated trainers will hold you accountable. Your success is their success, so they won’t let you quit.

Individual Programming

Your program will be designed to help you reach your goals in the most efficient manner. Each and every minute of your session will be planned to get you the best results.

pricing

  • One 30 minute Personal Training Session
    $45
  • Eight 30 minute personal training sessions
    $359
    • 2x per week
  • Twelve 30 minute Personal Training Sessions
    $499
    • 3x per week
  • One 60 minute Personal Training Session
    $70
  • Eight 60 minute Personal Training Sessions
    $560
    • 2x per week
  • Twelve 60 minute Personal Training Sessions
    $780
    • 3x per week

schedule your no sweat intro

small group training and private skill sessions

Get in touch for more information about these specialty sessions.