workplace wellness

workplace wellness

  • “As leaders in fitness it is our duty to supply individuals with the skills and knowledge needed to change their lives. There is no better place to influence a large group of people than inside modern-day corporate America. Many of these hard-working individuals are unhealthy, unhappy, overworked, and have high stress levels. All of these increase a person's likelihood of falling victim to illness as well as negatively affecting the corporation's productivity, morale, and medical costs. Employees' most common excuses for not exercising are that they can't find the time or the money to go to the gym. A corporate "wellness" program defies this mentality by bringing the workout to them, making it a common part of the corporate culture, and increasing employees' overall fitness and wellness.”

    Jermey Thiel Quoted from the CrossFit Journal Article titled Corporate Wellness

We will come to your location on lunch hour to discuss actionable steps towards a healthier lifestyle. This program directly benefits our corporation partners by reducing health care premiums and reimbursements.

Participants will leave with knowledge they can apply immediately during their workday.

foster a happier and healthier work environment

Stress management

Nutrition seminars

Community building challenges

On-site functional fitness and yoga

Goal setting

book a lunch-and-learn

We will come to your location on lunch hour to discuss actionable steps towards a healthier lifestyle. This program directly benefits our corporation partners by reducing health care premiums and reimbursements. Participants will leave with knowledge they can apply immediately during their workday.

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